You are welcome to the sexy african Aerobic great fun class Sunday 9am at dance if off studio on victory
Come to the African Aerobic dance class to strengthen and tone your abdominal area, lose inches, burn fat, build muscle, increase strength, endurance and flexibility. Improve your balance, mobility, resting heart rate, and overall fitness level. the first class is free, also invite some friend and get more free class
December 19th, 2011 by rueben
You are invited to the Elimination of violence against women, and Tolerance Classic show.
As part of activates celebrating this month declare on December 17 1999 by the United Nation as the int’l day for the Elimination of violence Against women, and Tolerance by UNESCO: the classic karaoke for fitness and Peace present a grand Unity in Diversity musical concert with the Theme song We are the World Friday Nov. 15 at the Rosalind’s Ethiopian Restaurant COME AND LISTEN TO SOME OF THE BEST SIGNERS IN LA SINGING chop my money, Waka Waka, 80s, 90s, CLASSICS LIKE: I WILL ALWAYS LOVE YOU, ENDLESS LOVE, ISLAND IN THE STREAM, FROM THE MOMENT ON. SEPARATE LIVES, MJ Bad, the lion sleep tonight. THE BEE GEES, BON JOVI, QUEEN, UB40, BOB MARLEY AND MANY MORE. WITH EVERYONE WELCOME ON STAGE TO SING we are the world. Special Guest Rueben Afro soul, the Philippines Golden Voice Angie, Lamour the master. And the master comedian from Africa. And many more Come and also find out how a fitness trainer lost 9lbs in one day IN 24 HOURS
Place: Rosalind’s Ethiopian Restaurant
Address: 1044 south Fairfax, Los Angeles CA 90013
Time 9:30pm -1am
Entrance: $5 donation is accepted
African Aerobic fitness
check out this class at “Dance it off” dance Studio, 12834 Victory Blvd CA 91T606. Every Sun at 9am, or by appointment. Come strengthen and tone your abdominal area, lose inches, burn fat, build muscle, increase strength, endurance and flexibility. Improve your balance, mobility, resting heart rate, and overall fitness level. For more info and to train with a pro fitness trainer, Email firstname.lastname@example.org or call 818-390-2052
Please do not put junk on this site, I do not have the time to maintain this site. I have to pay some one to do the work. So I am kindly asking all my great visitors Please don’t trash this site thanks.
December 7th, 2011 by rueben
Rueben and his organization getting ready for a grand Unity in diversity Peace for a healthy World Musical Project. If you are interested for more info contact email@example.com on just leave a comment.
October 17th, 2011 by rueben
fitness tip of the month:
1, Food is entertaining, food is a drug, food is medicine, whether it is entertaining, good, or bad medicine, depends on how you use it’s
2, Choose the right foods, Eat less processed foods, but lot of God-made foods. The deeper your food is from the earth, the healthier it is for you.
October 17th, 2011 by rueben